Even though eating a vegetarian diet seems like it would be healthy, it is just as easy to over eat and consume bad calories. Recently I came across several references to green smoothies that promise better health.
The concept is the best things for you to eat are whole foods. Apples versus apple juice for example. […]

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One of the arguments I have heard since declaring that I am eating vegan is when people ask, “Don’t you get bored eating salads all the time?” Well being Vegan doesn’t mean salads all the time. there are lots of wonderful recipes out there too keep things interesting. Personally I love hummus and make it […]

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One of the most annoying questions, or group of questions, on becoming vegan has to do with the why. Invariable friends, family, acquiantances will ask why you are doing it, but it just doesn’t stop there. Usually they ask more than one question at a time.

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